Fitness Trends for 2019- What will move the World?

I have written in past posts about the stagnation in global rates of physical activity, this reality, coupled with the substantial evidence base on the positive connection between physical activity…

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Internet Use: Where do we draw the line on where to draw the line?

Is modern living on a collision course or going through a re-set for the next phase of human development? A few new reports this week would suggest we have been…

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