Exercise and Brain Health – Moving Forward Together

  A large body of published literature points to the importance of exercise for overall health. Data on the reduction of cardiovascular risk suggests that moving from a sedentary lifestyle…

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Beyond Blood- The New Era of Digital Biomarkers

With the Theranos scandal now fading into Silicon Valley lore, the reality of digital biomarkers and the data derived from devices is teeming with information, opportunity and the need for…

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Fitness Trends for 2019- What will move the World?

I have written in past posts about the stagnation in global rates of physical activity, this reality, coupled with the substantial evidence base on the positive connection between physical activity…

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