Move it or Lose it – The Power of Being Active
What if I told you there was something you could do, every day, that would reduce your risk of dying prematurely by 19%? It isn’t a pill or a potion,…
Disconnecting the Dots- is Loneliness the Next Epidemic?
Elvis was onto something when he sang Heartbreak Hotel, which includes the lyrics “I get so lonely I could die”. It turns out that loneliness is detrimental to your health.…