Understanding User Patterns in Digital Mental Health

Research shows that 90% of digital mental health tools are no longer used after two weeks. Many companies are working on profoundly understanding engagement patterns in apps to improve retention.…

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Food for Thought- Mood and Food

In these challenging times, your social media feed may be full of people attempting sourdough starters or generally allowing their inner chef out to play as a means of coping…

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Digital Interventions for Depression and Anxiety- Real World Implementation

  Digital mental health solutions have been growing in the past few years, over 10,000 mental health apps can be found on the app store. The current pandemic has offered…

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COVID-19- Lessons Learned from Italy

While the United Kingdom has the highest registered numbers of deaths from COVID-19, the early warning signals came from Italy. What lessons can we take from this pandemic to ensure…

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Defining Value in Mental Health Apps- Are There Viable Payment Models?

Digital therapeutics are nascent in the digital health landscape. App companies, consumers, employers, and health systems are all in the mix for payment of the services the apps provide. Looking…

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When Depression Lingers- Is There an App for That?

  In past blogs, I have written about the value of digital mental health in helping alleviate the burden of depression and anxiety via mindfulness meditation and cognitive behavioral therapy.…

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