Moving from Healthcare to Health- Flourishing

Over 80 years ago, the World Health Organization (WHO) defined health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"…

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Apps to Support Mental Health- Effective and Accepted?

The evidence base on how digital health solutions can support mental health continues to grow. Health systems look to the evidence base to determine which approaches, products and medicine to…

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Is Happiness the New Vital Sign?

The building blocks for healthy living are well established and include proper nutrition, physical activity, adequate sleep, stress management, and robust social connections. When we think about disease processes, inflammation…

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Precision Aging- Does Tech Have Some Answers?

In the USA, over ten thousand people are turning 65 daily; this has given rise to a preponderance of newspaper and magazine articles charting the potential impact of the Silver…

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That Gut Feeling – Gut-Brain Communication and Your Mental Health

Treatment advances in many chronic conditions in the next three to five years will likely involve the microbiome and genetic therapies - whether new treatments will involve pre-pro-biotic or fecal…

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Nutritionist in Your Pocket- Is the Science There?

Since we have roamed the earth as humans gathering food and sustenance has been a focal point of our daily lives. Fast forward to 2019, and many of us live in…

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Evidence Framework​ for Digital Health

As 2019 comes to a close, digital health ends the year with more funding and a deepening utilization in health care. Thousands of apps exist with a preponderance in mental…

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