Understanding User Patterns in Digital Mental Health

Research shows that 90% of digital mental health tools are no longer used after two weeks. Many companies are working on profoundly understanding engagement patterns in apps to improve retention.…

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When Depression Lingers- Is There an App for That?

  In past blogs, I have written about the value of digital mental health in helping alleviate the burden of depression and anxiety via mindfulness meditation and cognitive behavioral therapy.…

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Recent Trends in Psychological Distress- Are Outpatient Utilization Patterns Changing?

Mental health has been in the news with higher frequency in the last few years. Is that due to an increase in reporting? Better measures? Or, because there's an increase…

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