Exercise and Brain Health – Moving Forward Together

  A large body of published literature points to the importance of exercise for overall health. Data on the reduction of cardiovascular risk suggests that moving from a sedentary lifestyle…

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Precision Aging- Does Tech Have Some Answers?

In the USA, over ten thousand people are turning 65 daily; this has given rise to a preponderance of newspaper and magazine articles charting the potential impact of the Silver…

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Recent Trends in Psychological Distress- Are Outpatient Utilization Patterns Changing?

Mental health has been in the news with higher frequency in the last few years. Is that due to an increase in reporting? Better measures? Or, because there's an increase…

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Fitness Trends for 2019- What will move the World?

I have written in past posts about the stagnation in global rates of physical activity, this reality, coupled with the substantial evidence base on the positive connection between physical activity…

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