Weight Loss Cycling – Is it Bad or Good?
Photo by Laker on Pexels.com Given that 42% of the USA has obesity and we have just left the month of January, the traditional time to re-commit to weight loss…
Can Biomarkers Shed Light on Early-life Mental Health and Later-life Premature Death?
Photo by Brianna West on Pexels.com Research is clear that many adult mental health issues start in adolescence. What if we had a more precise picture using biomarkers that might…
The Activity-Health Equation – How Much is Enough?
Photo by Daniel Torobekov on Pexels.com For many years, the guidance of 30 minutes of daily activity is a prescription for good health. As more extensive data sets emerge, it…
Weight Loss in Early Adulthood and Mortality in Later Life- An Update
Obesity is a known risk factor for COVID-19. As we think more broadly about obesity prevention strategies, does when you lose weight across the lifespan matter related to all-cause mortality?…
Dog Ownership is Good for You!
Several friends speak the importance of pets for their health. They offer comfort in stressful times, add much-needed humor to their day, and for dog owners, they get them…