A Watch to Monitor your Heart – is it time?
Photo by Pixabay on Pexels.comWhen the Apple Watch launched in 2015 many wondered if it had utility as many people used their phones to tell the time. In subsequent releases, Apple…
Photo by Pixabay on Pexels.comWhen the Apple Watch launched in 2015 many wondered if it had utility as many people used their phones to tell the time. In subsequent releases, Apple…
The data linking sedentary lifestyles and ill-health are voluminous, yet the global activity rates have remained flat. We are living longer, and many countries are grappling with aging populations…
We have integrated our technological devices into our daily lives to the point they are indispensable. In past blogs, I have written about how more and more health tech solutions…
It is hard to escape how technology has integrated into our daily lives. I am always struck the many heads bowed down to look at phones while walking on any…
In the past two weeks, several articles have been published on the next digital frontier of development, voice-based technology. Think about how much you use your smartphone or device, and…
For centuries, Eastern spiritual philosophies have had the principles of mindfulness and meditation as part of their formal observations. In recent decades, the West has begun to adopt these practices…
How did you celebrate your 11th Anniversary? It just passed...did you observe it? It is likely the last thing you interact with before you sleep, and the first thing…