Can Your Smartwatch Detect Symptoms of COVID-19?
Photo by Olenka Sergienko on Pexels.com Consumer wearable devices, like smartwatches, are ubiquitous and can nudge us to move if we have been sedentary for too long. Smartwatches also help…
Food for Thought- Mood and Food
In these challenging times, your social media feed may be full of people attempting sourdough starters or generally allowing their inner chef out to play as a means of coping…
COVID-19- Lessons Learned from Italy
While the United Kingdom has the highest registered numbers of deaths from COVID-19, the early warning signals came from Italy. What lessons can we take from this pandemic to ensure…
Preparing for the Second Wave of COVID-19- Mental Health Needs
In past blogs, I have shared studies from China about mental health needs in lockdown. In the USA, many of us are in week six of shelter in place,…
Addressing Mental Health in the Era of COVID-19
Many of us are entering week two of shelter in place orders- some have been in that reality longer, some more recently. The collective anxiety borne of the uncertainty…