Is Covid-Related Weight Gain a Concern?
Photo by Breakingpic on Pexels.com I have addressed previous blogs' data showing a 27% decrease in physical activity rates since the Pandemic began. I have also reflected on published data…
Insomnia in Pregnancy- Can Digital Cognitive Behavioral Therapy Help?
One is seven women may struggle to get a good night's sleep during pregnancy, while many visits and milestones are tracked during the nine months of pregnancy, medications are only…