One is seven women may struggle to get a good night's sleep during pregnancy, while many visits and milestones are tracked during the nine months of pregnancy, medications are only…
This week's headlines are dominated by a series of new papers that address red meat consumption and health. I am not going to discuss those papers in this blog post.…
Over 80 years ago, the World Health Organization (WHO) defined health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"…
How many times can you recall a friend losing weight and evangelizing a new diet that you should try? It worked for them so de facto it should work for…
Source: UConn Rudd Center for Food Policy & Obesity. No matter where you live, it is very likely you know someone who struggles with their weight. 70% of Americans have…
Many people lost their life savings after the markets crashed in 2008, and the global recession that followed saw millions losing their jobs as well as their nest eggs. Adult…