Social Media Use and Mental Health in Adolescents
Latest reports indicate that smartphones are now in the hands of 81% of Americans and 97% of adolescents use social media daily. Phone use has become a signal and…
Moving from Healthcare to Health- Flourishing
Over 80 years ago, the World Health Organization (WHO) defined health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"…
Is Happiness the New Vital Sign?
The building blocks for healthy living are well established and include proper nutrition, physical activity, adequate sleep, stress management, and robust social connections. When we think about disease processes, inflammation…