Time in Nature and Your Mental Health
Photo by Luis Dalvan on Pexels.com The Japanese practice the art of "forest bathing," which is spending time in nature to counteract stress and re-set the harried and overworked mind…
Photo by Luis Dalvan on Pexels.com The Japanese practice the art of "forest bathing," which is spending time in nature to counteract stress and re-set the harried and overworked mind…